• Why Dance Xross Fitness Is Ranked One of the Best Dance Fitness Studios In Kingston

Certify to become a DXF® – Dance Xross Fitness Coach!

By participating in this training program, you have already committed to joining our team of community-minded leaders with a passion to provide wellness opportunities and experiences to youth and/or adults. This training will introduce you to various ways to help individuals who are on a quest to be the best they can be. You will learn simple, safe and appropriate for all ages dance choreography, kickboxing moves, strength training techniques, and fun soul line dance routines that you can incorporate into your DXF® classes. Previous dance fitness experience is not a prerequisite for obtaining your certification but having an extreme interest in personal wellness and sharing that knowledge with the community is necessary for being an effective DXF® Coach.

A DXF® participant may be someone who has never taken a group fitness class before, an active fitness enthusiast, a senior anxious to stay active with possible health considerations or anything in- between. An effective DXF® Coach must tailor the class to fit the needs of the student while keeping safety a top priority. This training will provide you the tools and resources you will need to conduct an effective class for all levels.


Lisa Brown

DXF Certified Coach since 2013

Stephannie Costello

DXF Certified Coach since 2013

Sue Fick

DXF Certified Coach since 2013

Meridith Robb

DXF Certified Coach since 2013

Malik Andrews

DXF Certified Coach since 2014

Carrie Wykoff

DXF Certified Coach since 2014

Michele Howard

DXF Certified Coach since 2015

Stacey Nodelman

DXF Certified Coach since 2015
DXF DANCE Certified Coach since 2017

Lainie Boler

DXF Certified Coach since 2016

Donna Valea

DXF Certified Coach since 2017

Becky Longazel

DXF Dance Certified Coach since 2019

Randi Zinn

DXF Certified Coach since 2022

Alessandra DeSilva

DXF Certified Coach since 2022

Joey Williams

DXF Certified Coach since 2022

Training Videos


Soul Line Dance

Strength Training



Wo: https://youtu.be/hcWCtgsdVvY
Pure Love: https://youtu.be/Gnfd2UJLCQg
Salsa Y Sabor: https://youtu.be/X3SCVnlx0Wc
You’re My Star: https://youtu.be/a9ubgmdWjtc
Shekini: https://youtu.be/gxT62UkQXpE
Truffle Butter: https://youtu.be/iLdxeT4ni5w
Going Bad: https://youtu.be/UOnFombSvbQ
Aprenda A Querer: https://youtu.be/LOO3QFbXk4M
Wow https://youtu.be/U6asF9dBx48
Haute: https://youtu.be/pQi6BxPTvl4
Liberian Girl: https://youtu.be/49eW5muRFFw
Hello: https://youtu.be/YkQGWwvrs1w
Vote: https://youtu.be/1xaSxWMZNSs
Oh Yeah: https://youtu.be/BBjO-CnPYgo
Bend It: https://youtu.be/WM2oWaid1nk
Hamba: https://youtu.be/woWxz63662o
El Pollo: https://youtu.be/HV_Xjc_CUYc
Cununga: https://youtu.be/qvIwFoVBH0w
Something Real: https://youtu.be/QuELcHnhd_A
Jerusalema: https://youtu.be/zvEK-6nYsxk
Mami No Like: https://youtu.be/V3Fuy6b0aPM
Salsaton: https://youtu.be/AMtBiDPqLRc
Push Back: https://youtu.be/_wu-bk8gCdY
Sanko: https://youtu.be/JlZbelRLoN8
Palance: https://youtu.be/k8fQ7qrbOCE
Tun Fo Meh: https://youtu.be/Xte45HAkDWw
Pills and Automobiles: https://youtu.be/Z30ak5LnGXI
Testimony: https://youtu.be/kkwXocVmivY
Sanko: https://youtu.be/B-IFf35hl8Q
Grown Woman: https://youtu.be/93Uafyr-FaA
Run Up: https://youtu.be/XVbdXhKZeiM
Distance: https://youtu.be/PTDWlbuDwAo
Fever: https://youtu.be/zbe-OKP0eJo
That’s What I like: https://youtu.be/_Hq7E94by_w
Don’t Be So Hard: https://youtu.be/PdZNKQm2wfM
El Teke Teke: https://youtu.be/35KY96_26Kc
Limpopo: https://youtu.be/zrTzLCq6apI
Jump: https://youtu.be/jQCIQOzBulU
Possessed: https://youtu.be/Sl9h3eVTEeI
Just Fine: https://youtu.be/LuwyI-tsUbg
Oh Yay: https://youtu.be/7bEBZOgN73s
Taking Over Me: https://youtu.be/gcLRxHYmkbY
Bring It Back: https://youtu.be/wxS1CWWGIE0
Water Dance https://youtu.be/Q_CesaOa2Oc
5 Months, 2 Weeks, 2 Days: https://youtu.be/1xwj5dQ1f2k
We Should Be Dancing: https://youtu.be/ILpqxsLSghg